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Mindworthy - Minding ourselves through Mindfulness, Stress Management and Self-Care

28 March, 2018 - 10:00 - 15:00
Newpark Hotel, Willow and Walnut Suite, Kilkenny

This workshop developed and delivered by Róisín Whelan MIACP, a Psychotherapist, Founder and Director of Mindworthy will focus on ‘Minding Ourselves’. Róisín will discuss why self-care isn’t selfish and help us look at new ways we can manage our stress and anxiety through the awareness of mindfulness along with other tips and coping strategies.

All fees are non-refundable booking fees. To secure your place you are required to prebook and prepay for this event. Places are limited to 23.
Fee: €20.00 non-refundable booking fee.

To book Current Academy Members: select CPD tab, log in as usual, click on events and complete your booking.

To book ACBI, BEAI, IAA, IAO, PAIRL, and IPTA: select CPD tab, click on ‘events’ create a non-member account, and follow instructions to prebook and prepay.